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Crucial 12 week window to avoid chronic back painCrucial 12 week window to avoid chronic back pain

Crucial 12 week window to avoid chronic back pain

Experts identify 12 week ‘window’ crucial to avoiding chronic back pain. Raising awareness this Back Care Awareness Week, 3-7 October…

Impact of the backpack on the spineImpact of the backpack on the spine

Impact of the backpack on the spine

Finite element study shows one book in the backpack weighs 7 books to the spine:  As we consider a return to…

Back pain triggers sleepless nightsBack pain triggers sleepless nights

Back pain triggers sleepless nights

In the depths of winter, the long dark nights can often seem never-ending. For many of us, January is the…

Brexit strexitBrexit strexit

Brexit strexit

Are you one of the millions of people in the UK feeling the effects of Brexit Strexit – in other…

Cracking bad backsCracking bad backs

Cracking bad backs

Recent research from the British Chiropractic Association found that a staggering four in five people (86 per cent) are currently…

Chiropractic: a summary of concernsChiropractic: a summary of concerns

Chiropractic: a summary of concerns

Although obscured by controversy, there is evidence to indicate that spinal manipulation can be as effective as conventional treatment methods…